Erin JMar 31, 20233 min readLacrosse Warmups: the importance of breathing and meditation I see so many coaches neglect the warm-up and use it is an opportunity to kill time which is crazy! I also see athletes waste the warmup...
Erin JMar 29, 20232 min readThe Survivor Lacrosse Drill - A blindfolded challenge Need an idea for team building?! I love the television show Survivor. I love Jeff Probst! His energy, no joke, has inspired me to be a...
